why am I feeling like this?! the big 3 hormones and their impact
Learn more about the big 3 hormones that impact the transition into menopause. Estrogen, progesterone and testosterone play more roles than you realize! It’s not your fault you’re feeling this way, there’s a lot going on in your body!
Navigating Perimenopause and Alcohol: A Candid Exploration
Explore the intricate dance between perimenopause and alcohol in our latest blog. Discover how hormonal shifts, mood swings, and metabolic changes during perimenopause reshape our relationship with alcohol. Gain insights into the impact on our bodies and moods as we gracefully age. Empower yourself with mindful moderation and informed choices. Cheers to navigating perimenopause with clarity and self-care! 🌸🍷 #Perimenopause #AlcoholAndHealth #WomenWellness