Personalize your path to inner peace with custom guided meditations

As a coach and mindfulness practitioner myself, I understand the importance of finding practices that work for you as an individual. I began offering customized meditations as a part of my work because I kept hearing the need from my clients. Over and over I would hear clients who could benefit from meditation if they just felt able to connect to the practice.

This is how Bee Mindful Video was founded! You can check out my YouTube channel for prerecorded meditations to get an idea of what your custom meditation will sound like.

FAQs

  • While pre-recorded meditations can be helpful, they are not tailored specifically to your needs and goals. With a custom meditation, you'll receive a recording that is created specifically for you, with language, imagery, and techniques that are tailored to your unique situation. This can lead to a more personalized and effective meditation experience, and can help you achieve your goals more quickly and effectively.

  • I offer a wide variety of meditation styles and techniques, and can tailor the recording to your specific needs and preferences. Whether you prefer guided imagery, breathwork, body scans, or another technique, I can incorporate it into your recording.

  • The length of a customized meditation recording can vary depending on your needs and preferences. I typically offer recordings that range from 5-15 minutes in length, but can create longer recordings if requested.

  • Absolutely! Prior to recording I will provide you with a draft of the meditation script. You can provide as much feedback as you like so that we can truly customize your meditation.

  • This really is up to you, however meditation is a practice! I highly recommend daily practice in order to begin to really build mindful awareness within yourself.