Understanding the Impact of Hormones during menopause on our Mood
Explore the emotional challenges of perimenopause, including mood swings and feelings of not being oneself. Learn why your emotions during this phase are entirely valid and shared by many women, fostering a sense of understanding and support.
Perimenopause - It’s not a “you” thing
Discover why perimenopause isn't a personal struggle but a shared experience for every woman. Explore the universality of perimenopause, its challenges, and how collective understanding can empower women.